Hi there! I’m Elizabeth Chavez and I am so very happy that you found your way to my website.
I created this site especially for you.
To help you live the incredibly happy, balanced and rewarding life that you are meant to lead.
I am a registered yoga teacher with a background in marketing and business strategy.
Combine that experience with my love for personal development and you get no nonsense, passionate insights that you can act on immediately with amazing results.
If I learned one thing from years of juggling my high stress corporate job with being a parent, it’s that yoga brings powerful insights to every part of your life and can help in even the most chaotic circumstances.
Yoga for the sake of the physical is powerful. It can help you find flexibility, help you strengthen your bones, help you heal old injuries.
But, when you take it a step further, when you infuse yoga throughout your life – THAT’s when the real magic happens. That’s when you can break down the walls between you and self-confidence. That’s when you can find your passion. That’s when you can get in touch with your authentic self and truly live the life you want to live.
EVERYONE – from business owners, artists, parents, teachers, corporate employees, to non-profit professionals – benefits from getting in touch with their authentic self. You live your best life, do your best work and bring your best gifts to the world when you are coming from a place of authenticity.
How to work with me:
1st – Sign up for my FREE weekly e-mails. These e-mails are typically personal stories about how I am applying yogic principles in my daily life followed by a chance for you to reflect on your own life.
2nd – Check out my virtual workshops. These workshops are perfect for busy individuals as they offer online learning, in your space, on your schedule.
3rd - Check my schedule of LIVE EVENTS. These in person trainings are epic, covering such topics as mind/body health, creativity, innovation, ambition, sex. No topic is off limit. BONUS – you get to travel. What could be better than a weekend trip to focus on your own happiness?
When you work with me you will learn practical wisdom that you can relate to and act on with big results.
I can’t wait to get to know you better!